This ‘underappreciated’ berry can help with weight management, says new study: ‘A variety of health benefits’

This ‘underappreciated’ berry can help with weight management, says new study: ‘A variety of health benefits’

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A new paper published in the journal “Nutrients” found that after a week of consuming 12 ounces of elderberry juice each day, the body’s gut microbiome has positive changes…
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